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Fabulous and Free

Oct 1, 2021

Do you cringe at the thought of clearing clutter? Are you guilty of shoving things into a drawer or closet so they are "out of sight, out of mind"? In this episode I expose the truth about clutter and the effects it has on our lives.


Sep 27, 2021

Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if you really know what you're doing, or you may even be waiting for the other shoe to drop. Surely, all this goodness can't...

Sep 24, 2021

In this episode I share my unconventional method to losing weight. Warning, this is not what you may expect!

Join me in an I am Worthy Workshop if you are ready to fully experience how worthy you are of love and all your life’s desires.

Here are the dates:

September 24, 2021

5:00-8:30pm Pacific Time


September 30,...

Aug 17, 2021

Have you ever done affirmations and found them ineffective? You've probably been told the proper way to do them is to affirm what you want in the present moment as if it already exists. For example, you might say, I am so happy and grateful now that I have my dream job. But what if you can't stop thinking about how...

Aug 6, 2021

In this episode I am joined by the wonderful Dr. Mariza Snyder and we chat all about hormones as we dive in to her book The Essential Oils Menopause Solution. We cover the power of small daily habits, how to avoid fatigue, the best time of the day to work out, diet tips and SO MUCH more. You do not want to miss out on...