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Fabulous and Free

Dec 3, 2021

In this episode you’ll learn my foolproof formula to remedy one of the biggest sources of congested energy, clutter!

If you are experiencing a lack of motivation, lack of energy, and an inability to truly rest this may be a sign that you have energetic congestion caused by excessive items in the home.

I also share an...

Nov 26, 2021

In today's episode I share with you the reason why apathy is just another form of burnout and how to break the cycle. I discuss the various ways we anesthetize ourselves from feeling our pain and give you permission to energetically release the emotions that you've kept inside for so long.

Nov 19, 2021

In this episode I discuss the crazy idea that we are supposed to have our lives figured out by age 30 and where that came from. I share my story of feeling like I was too old to accomplish my desires and so many reasons why you are never too old to start.

Oct 29, 2021

In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in your tool box, especially if you are on (or are starting) a self-care practice.

Oct 22, 2021

In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and go back now. In this episode I share the next step, a new phrase, to help you bring in whatever it is that you desire into your life.